Rss

What makes health care cost expensive?

It is an election year and inevitably health care will be a central debate topic. The Ryan Plan vs. the Obama plan all address Medicare cost. Of course the direction of the Presidential debate will be greatly altered by the expected June Supreme Court decision.  Although debating how to reduce the cost of Medicare is important there are many other factors that influence the rising cost in U.S. health care.
 
The United States health care system is heavily regulated and subsidized by the government.   The medical industry (doctors, pharmaceutical companies, hospitals, and insurance companies) all respond to economic incentives that don’t always correlate with best patient outcomes.  These economic incentives are based on treatment of the patient and not necessarily prevention of disease. Healthy patients do not = money.   Doctors and hospital get paid when they earn money from office visits and when treatment occurs.  Thus more office visits and more tests ordered = more money.  This is not to suggest that doctors and hospitals arbitrarily order tests to make money, but the system is set up in a way that money is generated from unhealthy patients.

However there are other factors that affect the rising prices in health care in America.
 
-Insurance companies- due to antitrust exemptions a small pool of insurance companies dominate the market, thus limiting competition and consumer choice.  Premiums were up 131% from 1999-2009 and inflation increased only 28% for the same period.  Rising Insurance Executive Pay, for example in 2009 executives at 5 for-profit health insurance companies were paid
 
-Increase demand for health care
 
-Medicare and Medicaid account for 1/3 of all healthcare spending- paid for by government
 
-Emergency Room visits- cost as much as 6 times and as an urgent care facility.  For those that are uninsured, the hospital absorbs the cost and thus passed along to the public
 
-The Cost of Innovation/Precision- hospitals do not have to pay for the new device they do not use, but the manufacturer throws away the defect or unused device will pass along cost
 
-Duplicated efforts doctors may not have updated medical files so may end up treating something already diagnosed and recommend more tests and write more prescriptions- lack of electronic records
 
-Malpractice rates grown more than 10% annually- passed on to patients- 10 cents of every bill from doctor is to cover their malpractice insurance
 
Obesity- cost the U.S an extra $147 billion per year and affects 2/3rds of the U.S. population
 
The consumer has little incentive to care about the cost of health care because most people have insurance which the employer or government absorbs most of the cost.  Furthermore, there is limited data and access for consumers to information on how much procedures cost and tests.  If we want to promote healthy patients and not have a system that prospers on unhealthy patients then we need to empower consumers to understand the factors that influence the cost of health care.

New Research Suggest Sugar is Toxic

Sugar, even the word can elicit images of decadent sweet treats or a memory from a favorite birthday party.  Sugar is part of the American diet and even more so than people think.   New research supports the theory that sugar is a toxin to our bodies and may increase risk factors that lead to some cardiovascular disease and other diseases.
 
Most Americans consume 19- 22 teaspoons of sugar a day, approximately 285-330 calories.  Shocking really, especially when 3 oz chicken, steamed asparagus, ½ cup of brown rice and a clementine is also equivalent to 285 calories.   Dr. Robert Lustig Department of Pediatrics, says that sugar is a toxin and is a contributing factor to heart disease, metabolic syndrome, hypertension, type II diabetes, and obesity. Lustig also believes the amount of sugar in our diets is a public health crisis and should be regulated like alcohol and tobacco. Research by Louise Cantley a Harvard Professor at Beth Israel Deaconess Cancer Center l is showing a link to sugar and some cancer growth (Breast, Colon). Cantley says that eating sugar increases the hormone insulin and is a catalyst for some cancers. Cantley research has shown that Insulin is converted to glucose in the body and receptors on tumors use this glucose to grow.
 
How much is too much sugar and what amount of sugar should we eat?  The AHA (American Heart Association) recommends 6 teaspoons or 100 calories a day for women and 9 teaspoons or 150 calories a day for men, that is less than the amount of sugar in a can of coke.  

 
However if you look on the labels of most foods sugar is not listed in teaspoons or calories.  Most packages label sugar in grams.   The conversion for grams to calories for sugar is 1 gram = 4 calories.
Here is an example:
 
Food
Grams of Sugar
Calculation
Total Calories
 
Pancakes w/syrup
31 grams
31×4=
124 calories
 
Cheerios
1 gram
1×4
4 calories
 
Arizona Iced Tea 16 oz
48 grams 
48×4
192 calories 
 
Quaker Instant Oatmeal, Cinnamon Roll
13 grams
13×4
52 calories
 
 
**these are straight calculations and may differ in a lab set up to do food calculations which account for difference in  caloric values of different  sweeteners: natural sugars from fruit (fructose) and milk (lactose), refined sugar or high-fructose corn syrup.
 
What about sugar in fruit, is that bad for us?  Dr. Robert Lustig says the fiber in fruit reduces the absorption rate of sugar into the blood stream and therefore your body does not metabolize sugar the same way it does with sugar additives (fructose, sucrose, etc).   Kim Davis from University of California Stanhope has conducted a 5 year study with findings that suggest excess high fructose corn syrup leads to increase risk factors for stroke. So the old adage an apple a day keeps the doctor away seems to hold true.

New technology and the Affordable Care Act Message

In light of the recent Supreme Court debate over the constitutionality of the Affordable Care Act the Obama administration is focused on promoting the benefits of the Act through new technology.

On the second anniversary of the Affordable Care Act the Obama administration launched the new health care app on the “Faces of Change” website.

The new health care application allows users to find out how the health care law affects them and specifically in their state.  This app helps users identify benefits of the Act based on insurance coverage (private, Medicare, Medicaid, no insurance).  For example if you click on the “no insurance” icon it will take you through a quick tutorial about what options are available to you and resources such as on-line insurance finder to research options.  It also clarifies when all Americans will have to have insurance coverage and tax benefits (if any) based on income.  Furthermore, the user is able to drill down to identify the specifics of their benefits based on age, gender, family size, and income.

This App also provides a simple timeline showing how benefits have changed from before the Affordable Care Act, benefits today, and benefits of the Act in the future.  Additionally there are testimonials about how the Affordable Care Act has affected Americans around the country.

The app is easy to navigate with large font and large icons to click on.  It is a lot easier to find the information you need about the act then in the fine print of your insurance or multi page Medicare documents. It’s worth checking out to see how you and your family might benefit form the Affordable Care Act.

Find out more about health care cost www.familyhealthportfolio.com


Contribution and deduction to HSA and FSA

Its that time of year to exercise the use it or lose it option for your FSA (Flexible Spending Account) or consider if you have maxed out your 2011contribution to your HSA (Health Savings Account).   It is also a good time to reconsider your healthcare budget needs as the maximum contribution amounts change in 2012.

Health Savings Accounts

HSA allow you to deduct from our federal income tax and save money for medical expenses.  However, with an HSA you have up until April 15th of 2012 to contribute the maximum amount for the tax year 2011 an (above the line tax deduction).  For example if your an individual and only contributed $2050 last year 2011 you can still $1000 contribute (total $3050 2011 maximum).   Some states allow state income tax deductions for HSA contributions.

 

  Individual Family Catch-up contributions- 55 older
2011 $3,050 $6,150 $1,000
2012 $6150 $6,250 $1,000

 

Interest and dividends earned in an HSA are tax exempt at the federal level but vary at a state level.   If your employer makes your HSA contribution for you then it is “excluded” from income, and not subject to any income tax or FICA.  However if you open a HSA on your own your contributions will be deducted when you file your taxes.

No HSA contributions or tax deductions are permitted if you are enrolled in Medicare Part A or Part B.  One of the biggest benefits with an HSA is the money can be rolled over from year to year and continue to grow tax-deferred.

Flexible Savings Accounts –

FSA enables employees to pay for healthcare expenses (such as drug co-pays, deductibles and treatments not covered by insurance plans) using pre-tax money.  Often FSA are salary reductions that are agreed upon by employee and employer.  There are currently no maximum contribution amount limits.  However all the money put in the FSA is “use-it or lose-it”.  Thus the money needs to be used in the same tax year as the contribution made.  After 2012 contributions to FSA via a salary will be limited to $2,500 and in 2013 the amount will be subject to a cost of living adjustment.   One other big change to FSA is as of 1/1/2011 FSA dollars may not be used to purchase over the counter medications without a prescription.

Stay on top of your healthcare dollar  www.familyhealthportfolio.com

by J Wells Gilton